'Buzz'

 When I first encountered Sandy at a workshop she conducted, it was the way she carried herself that "grabbed me”. I always choose my teachers according to the way they move through life. The confidence and joy in the way one moves manifests itself always in one's teaching. Quality of life includes living without pain and the 'Buzz' method not only releases the body and the mind from stress but enables us to listen to our own personal rhythm and strength; to begin to truly appreciate the way we move. 

Idit Koren Tzadikov: 'Buzz' teacher, Yoga teacher, Special education teacher and Tai Massage practitioner

 Following the 'Buzz' training course, I have been teaching the method in Ramat Gan. At the end of each session my students approach me telling me how they began the lesson feeling tight and contracted and "now everything feels right" .They speak of pain in the upper back and shoulders resulting from long hours sitting at a desk and how moving with 'Buzz' enables them to overcome stress. Their positive feedback makes my work satisfying. It's a great pleasure to see a large group of people moving intuitively, listening to their bodies, finding the right rhythm at every moment and the variations that suit them - simply enjoying the ability to move with ease. 

Ruthy Tikotsky: 'Buzz' teacher, Yoga teacher

 We conducted Sandy Kessler's 'Buzz' qualification course at the 'GO Active' sports club chain in Israel. In my opinion the course is excellent, was taught professionally and gives the trainers an innovative and creative way to work with their students. The training can be taught on its own or incorporated into other methods. I personally enjoy and benefit from participating in a 'Buzz' class with the various instructors that were qualified in the 'Buzz' method at the 'Go Active' studio. 

Chen Michael: Professional Manager, 'GO Active', 'Holmes Place'

 I have been a sports instructor at the 'Go Active' and Holmes Place Fitness Clubs over the last 10 years. I was introduced to the 'Buzz' method at one of the workshops given at 'Go Active'. I teach many methods but there are none like the Buzz. It is a combination of basic Feldenkrais with dance, and rhythm, vibration and relaxation. This method enables individuals to work at their own personal level at all times. It improves concentration, coordination and flexibility. There is joy in the music and the rhythm. After participating in the lesson I felt renewed energy throughout my body and decided to become a 'Buzz' teacher. I enjoyed the course with Sandy, especially the atmosphere which I had not encountered until then. Individual attention, explicit explanations and professional instructions combined with Sandy's easy and friendly nature – all this made the 'Buzz' training course my favorite, and I have completed 11 courses over the years. 

Olga Tagakova: 'Buzz' teacher, Pilates teacher, Aqua Dynamics, Body Balance, Gold Dance, CX Works